Join the #1 fitness community where transformations happen every day
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT | Yoga | Cycling | Bootcamp | Pilates | CrossFit |
| 8:00 AM | Strength | Boxing | Zumba | TRX | Yoga | HIIT |
| 12:00 PM | Core | Pilates | Kickboxing | Cycling | Bootcamp | Yoga |
| 6:00 PM | CrossFit | HIIT | Strength | Boxing | Zumba |
Strength & Conditioning
Certified personal trainer with 10+ years experience helping athletes reach peak performance.
HIIT & Functional Training
NASM certified trainer specializing in metabolic conditioning and fat loss programs.
Yoga & Mobility
500-hour RYT yoga instructor focused on mobility, flexibility and mindful movement.
Perfect for beginners
Best value for active members
For serious transformations
Lost 28lbs and gained muscle
Dropped 4 dress sizes
Gained 15lbs of muscle
Over 10,000 sq ft of premium equipment including free weights, machines, and functional training zones.
State-of-the-art studio with sprung flooring for all our group classes from HIIT to yoga.
Recover in our premium sauna, steam room, and hydrotherapy pool (Premium members only).
Post-workout nutrition with protein shakes, healthy snacks, and supplements available.
Sign up for a free trial class and experience the IronPump difference